Workshops, Events & Trainings
Somatic Movement with Breath & Meditation - November 2nd w/Padma Diamond
A practice centered on slowing down and moving inwards to discover your holding patterns. Learn to release and restore balance in your nervous system. A class designed to reset your mind and body for the month ahead. Monthly themes are cultivated for each class.
Teacher Bio:
Padma Diamond CMT, MA is a Somatic Integrative Educator and Counselor who has been working in the Healing Arts for the past 30 years. She began her journey as a Certified Massage Therapist and deepened her skills when she received her Masters' in Somatic Psychology from the CIIS and Depth Somatics Psychology from Pacifica Graduate Institute. Padma blends her understanding of Somatic and Trauma Theory with the Neuroscience of Mindfulness and Mind/Body Integration. Padma's Yogic journey complements her scholastics with a lived experience of how daily practices of Asana and Meditation supports our mental health. Her personal practice started in 2003 when she started studying with Rodney Yee and Shiva Rea and continued as she traveled to live with her spiritual teacher Mātā Amritānandamayī or Amma in 20012. She received her certification to teach Kundalini in 2014 and has taught numerous workshops and classes connecting students with the healing of kriyas through this lineage. She has taught in numerous yoga teacher trainings, workshops and retreats in the USA, Costa Rica and India.
Padma currently works with patients at Ollie Health, a Functional medicine clinic in El Dorado Hills, Ca. You may contact Padma at padma@insight-out.org with questions.
The first Sunday of every month from 4:30 -6:00 pm
Investment - $25
FREE Beginner’s Workshop - Sunday, November 9th w/Teri Tedmon
Learn the basics of Power Vinyasa Yoga all in an afternoon!
In this workshop you will learn the alignment of the basic poses of the practice and discover how to connect your breath with your movements so you can begin to “flow”. This interactive workshop has Q&A and hands-on instructor demonstrations for a better understanding of each pose and modifications for the body. If you are brand new to yoga or a seasoned practitioner this workshop will take your practice to a whole new level.
The 2nd Sunday of every month from 2:00-4:00 pm
This is a FREE workshop offered every month!
Wild Soul - Breathwork & Somatics Teacher Training | November 13th-16th w/Anne Marie Kramer
Step into the awakening journey of Wild Soul Breathwork & Somatics Teacher Training.
Breathwork & Somatics are the leading growing healing modality in the world right now. You will be the cutting edge teacher in your area.
This immersive experience, led by Anne Marie Kramer, merges cutting-edge neuroscience with ancient wisdom. Awaken your inner strength, reconnect with your true self, and gain the tools to guide others in profound, life-altering ways. Through breathwork, somatic practices, and a trauma-informed approach, this training equips you to create real, lasting change.
Wild Soul Teacher Training, we reconnect with the raw, unfiltered essence of who we are. Together, we’ll dismantle societal expectations, unleash your inner wildness, and ignite the powerful force that lies within. This isn’t just about healing; it’s about awakening. It’s about reclaiming your power, your voice, and your truth.
Community of humans READY TO RISE alongside you.
You’ll dive deep into practices that reconnect you with the earth, your body, and your spirit. You will learn how to add somatics and breathwork to all your coaching.
It’s time to live boldly, unapologetically, and with wild abandon. Your transformation starts here. This is Awakened Leadership
IMAGINE THIS...
RECONNECTING WITH YOUR TRUE SELF
Rediscover your inner strength, passions, and desires. Feel deeply aligned with who you are at your core—no more faking, no more holding back.
LETTING GO OF WHAT HAS BEEN WEIGHING YOU DOWN
Release the stress, trauma, limiting beliefs, and toxic attachments that have kept you stuck. Finally free yourself from the emotional baggage and cycles you know you’re ready to leave behind.
GAINING CRYSTAL CLEAR CLARITY
Recognize what’s been holding you back, uncover the shifts you need to make, and develop the self-awareness to step into your next level with confidence.
STEPPING INTO YOUR POWER
Embrace your full potential and start making decisions that align with your goals, your desires, and your worth. No more settling. No more playing small.
CREATING A VISION FOR YOUR FUTURE & CONNECTING TO YOUR HIGHEST SELF. Walk away with a clear, actionable plan for the life you want to create. Tap into your highest self—your most aligned, expansive version—and move forward with purpose and confidence, knowing exactly how to pursue your dreams and live your most fulfilled life.
The WILD SOUL Training is for you if...
You’re a giver who’s forgotten how to receive.
A burnt-out mom, therapist, space-holder, caretaker—you’ve spent your life tending to others and are finally ready to return to you.
You’re a high-achieving leader who feels disconnected.
You’ve built success. You’ve checked the boxes. But something still feels off. You want soul back in your work. You want to feel alive again.
You’re navigating a big transition.
New chapter. Mid-life awakening. Grief. Breakup. Career shift. You’re ready for a reset—one that happens from the inside out.
You’re craving clarity, but your nervous system won’t chill.
You’ve done all the personal development, but when you slow down, your body freaks out. This is your call to regulate, land, and trust again.
You’re a coach, healer, or yoga teacher who knows this work is next.
You feel the pull toward breathwork + somatics, but you want to feel confident, embodied, and certified to actually lead it.
What You’ll Walk Away With:
✔️ A Wild Soul Facilitation Certificate in foundational breathwork & somatics
✔️ Embodied tools to use in coaching, yoga, therapy, movement or 1:1 sessions
✔️ A full nervous system reset..grief, rage, shame… it all gets to move
✔️ Clarity on your next chapter…personally and professionally
✔️ A deep connection to your voice, power, and purpose
Psychedelic Breath & Somatics Workshop - November 13th & 16th w/Anne Marie Kramer
Everything is energy, and Breathwork and Somatics are profound tools to release the stress and trauma stored in your body, allowing you to connect to the universal energy and align with your highest self. Stress isn’t just a burden—it’s a barrier, keeping you disconnected from your true essence and the world around you.
The word psychedelic means "mind manifesting." Your mind shapes your reality. Through this transformative practice, you’ll release what isn’t yours to carry, opening the door to clarity, purpose, and alignment with your soul's truth.
This is more than just healing…it’s a reconnection. You’ll experience deep peace, unshakable clarity, and the boundless joy of living in harmony with the universe and your highest self.
Investment: $40
Two sessions offered:
Thursday, November 13th 6:00 - 8:30 pm
OR
Sunday, November 16th 3:00 - 5:30 pm
Grounded in Gratitude: Yin, Nidra, and Sound Healing - November 23rd w/Kailey Herron
Begin the holiday season grounded in presence. As we slow down with the gentle postures of yin yoga, turn inward during the deep rest of Yoga Nidra, the soothing tones of a live sound bath will nourish inner peace and an open heart. Come unwind tension and relax the mind and the body in this special holiday class that invites you to rest in gratitude for the body that carries you, the breath that sustains you, and the moments that remind you of enoughness.
Sunday, November 23rd
11:30 - 12:30 pm
Candlelight Yin w/Roxanne on the Harp for the Holidays - December 18th w/Emily Robinson & Steph Birch
Join us for an evening of Candlelight Yin w/Roxanne on the Harp for the Holidays as Steph Birch and Emily Robinson guide us through a yin practice of opening and softening the body. In addition, Radiant Yoga student, Roxanne Kopka, will be serenading you with her beautiful harp. This special class is a favorite at Radiant Yoga and you don't want to miss the holiday version.
Regular class rates apply
FREE First Responder Basic Vinyasa Flow - Sunday, December 21st w/Becca & Leslie (cancelled in November)
This class is FREE to all first responders, family members and friends. It offers a slower pace and more detailed instructions for breath, each pose, drishti and uddiyana (an abdominal lock) giving you the tools to create a graceful and strong Vinyasa practice. This class is not limited to beginners, but encouraged for anyone looking for more guidance than normal.
The 3rd Sunday of every month from 4:30 - 5:30 pm
This is a FREE class offered every month!
MomentOm - 200 Hour Yoga Teacher Training for Personal Growth & Service to Others with Buck Lewis, *Starts February 28th
This teacher training is rooted in personal growth, transformation, and connection. Buck's approach is designed to help you step into who you are truly meant to be, and from that space, discover the opportunity to serve others.
Through breath work, meditation, and movement practices that build strength, flexibility, and mobility, you will gain a powerful set of tools to care for yourself and those around you.
Whether you join with no intention of teaching or with years of experience already under your belt, this program will equip you with the skills to live more meaningfully, cultivate presence, and create deeper connections with the world around you.
Certification Requirements
To receive your MomentOm Teacher Training Certificate, you must complete all 200 hours. If you need to miss a session, makeup opportunities will be available.
The program begins February 28 and runs every other weekend, culminating in graduation on June 7.
DATES:
WEEKEND ONE: 2/28-3/1
WEEKEND TWO: 3/13-3/15
WEEKEND THREE: 3/27-3/29
WEEKEND FOUR: 4/10-4/12
WEEKEND FIVE: 4/24-4/26
WEEKEND SIX: 5/8-5/10
WEEKEND SEVEN: 5/22-5/24
WEEKEND EIGHT: 6/5-6/7
HOURS:
FRIDAYS: 5:00 - 10:00 pm
SATURDAYS: 8:00 - 5:00 pm
SUNDAYS: 8:00 - 5:00 pm
Investment:
Early Bird $2500 - sign up by November 15th/$2800 after November 15th
$1000 non-refundable deposit required and full payment due by start of training on February 28th, 2026.
*Cash/check are accepted. If paying by credit card add an additional $100 to pricing.
Radiant Italia Yoga Retreat with Shanna Farnsworth | Urbino, Italy | May 11-17, 2025
Escape to the Italian countryside and join us for a soulful yoga retreat in the enchanting hills of Urbino — a UNESCO World Heritage gem nestled between the Northern and Tuscan-Romagnolo Apennines. This medieval city is brimming with charm, history, and Renaissance beauty, including the magnificent Palazzo Ducale and Raphael’s birthplace.
For six unforgettable nights, you’ll stay in a 4-star countryside resort blending rustic elegance with modern comfort. Practice daily yoga overlooking rolling hills, explore cobblestone streets, savour vineyard tastings, and learn to cook authentic Italian dishes. Take a full day to relax — unwind at the spa, soak up the sun by the pool, or simply do nothing at all. Each evening, we’ll gather for slow, soul-nourishing dinners under the Italian sky.
Dates: May 11 - 17 2026
Investment: Triple $3,190 | Twin $3290 | Single $3990 (early bird pricing until January 11th)
“I am forever indebted to our Radiant community for the love I feel and the chance to grow and refuel amidst a world that is hurting. I believe the work we do on our mats in our sweet little studio is what will change and save the world and I'm forever grateful. .”
— Radiant Student